GOT TO GET BALANCED
MSK Physiotherapy, Sports Injury & MSK Podiatry Clinic
Our mission at Got To Get Balanced Physiotherapy/Sports Injury clinic is to provide exceptional care to our patients through a personalised and evidence-based approach that addresses their unique needs and goals. We are committed to empowering our patients to take an active role in their rehabilitation and wellness journey by providing education, guidance, and support every step of the way.
We strive to create a welcoming, inclusive environment where our patients feel comfortable and confident in their treatment. Our team of skilled and compassionate physiotherapists utilise evidence-based practices and the latest technologies coupled with a hands on approach to deliver effective and efficient care that improves quality of life and enhances overall well-being.
At the heart of our mission is a deep respect and understanding of the importance of the patient-therapist relationship. We prioritise open communication, mutual trust, and shared decision-making to ensure that our patients receive care that is tailored to their individual needs and preferences.
Ultimately, our goal is to help our patients achieve their fullest potential and live their lives to the fullest. We are committed to delivering the highest quality of patient-centred care and are dedicated to making a positive impact in the lives of those we assist.
At our Physiotherapy clinic, we believe that ethical care is the foundation of our practice. We are committed to providing our patients with care that is guided by a strong set of ethical principles and values.
First and foremost, we believe in treating our patients with respect, dignity, and compassion. We recognise that our patients come to us during times of vulnerability and we strive to create a safe and supportive environment where they feel heard, understood, and valued.
We also believe in the importance of informed consent and shared decision-making. We recognise that each patient has their own unique needs, values, and preferences, and we work collaboratively with them to develop a personalised care plan that aligns with their goals and priorities.
We are committed to using evidence-based practices and the latest technologies to provide our patients with the most effective and efficient care possible. We also recognise the importance of ongoing education and professional development to ensure that we are continuously improving our skills and knowledge.
Finally, we believe in accountability and transparency. We hold ourselves accountable to the highest ethical standards and are committed to open communication, honest feedback, and continuous improvement.
In summary, our ethos about ethical care in Physiotherapy is rooted in respect, compassion, informed consent, evidence-based practice, ongoing education, accountability, and transparency. These values guide everything we do and are central to our commitment to providing exceptional care to our patients.
PHYSIOTHERAPY THERAPY SERVICES
Chronic pain is pain that continues for longer than 12 weeks despite using medications or receiving treatment. Although most people return to normal after injury or an operation, sometimes the pain can continue for longer periods or can even onset without any history of injury.
Physiotherapy can help people with chronic pain to improve their function and quality of life.
Our approach at Got To Get Balanced is to treat the whole body, not just an isolated injury. We offer a variety of personalised, one-on-one treatments to ensure our patient's long-term health and wellness.
Sports injuries are injuries that occur as a result of sports, athletic activities or exercising. You don't have to be a professional athlete to suffer a sports-related injury.
This pathological process interrupts the individual's ability to continue with physical activity, it can affect almost any part of the body and may include areas such as muscles, bones, tendons and ligaments.
We take the time to understand the root of your problem and the specific factors associated to provide the best and most effective treatment. With cutting-edge equipment, clinical expertise and dedicated care, you’ll be taking your first steps towards your recovery.
At Got To Get Balanced, we hear your story and take a detailed note of your medical history. From there we create an individualised treatment plan aimed at achieving the functional goals we set together.
We have a trained specialist occupation health physiotherapist that is experienced in managing muscular skeletal disorders that relate to the working environment. The aim is to understand the individual needs of each patient and develop a bespoke service based on these needs.
The aim is to reduce muscular skeletal risk, associated sickness and absence, improve patient well-being and optimise a return to work strategy.
Shockwave therapy has become widely popular as it is clinically proven to provide fast and effective results.
Shockwave therapy is an evidenced-based treatment that involves passing low-energy pressure waves into damaged tissues to increase blood flow and stimulate repair while reducing pain and allowing your body to restart its own natural healing process.
Shockwave therapy can help with conditions such as:
Chronic tendinopathies such as; Achilles, Patellar, Elbow, Shoulder and Trochanteric hip pain.
Shockwave therapy is recommended by the National Institute for Health and Clinical Excellence (NICE).
60 minute consultations
During a sports massage the musculoskeletal system (muscles, tendons and ligaments) is manipulated using hands-on techniques in order to improve its efficiency.
Sports massage is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products such as lactic acid during high intensity activity and can help to relax the body. All of this helps promote recovery and reduces the chance of muscle injury.
Those who are prone to overuse injuries often benefit from sports massage in between training sessions, as the muscles are allowed to relax and recover fully before the next session.
In addition to the physical benefits, sports massage can help an athlete to mentally prepare for their activity or competition.
OPTOGAIT MOTION/GAIT ANALYSIS
We are pleased to say we have become an official fitting centre in Glasgow for DJO / Donjoy products and supports. DJO are a market leading manufacturer of high-end orthopaedic devices for use in sport, post-surgery or pain management.
Our staff are trained to accurately advise and fit these products to help in the management of your injury. Some of their most popular devices include the Armour Fourcepoint knee brace designed to withstand the rigours of extreme sports like skiing and snowboarding, also the Donjoy OA Nano with it’s unique ability to offload a painful arthritic knee, very popular amongst golfers.
We hold samples on most of their major products and will guide you through the selection and fitting process.
PRIVATE HEALTHCARE AFFILIATIONS
Fully registered clinic
Physiotherapy consultation £65.00
Physiotherapy consult Dr Bryan Harrington £90.00
MSK Podiatry consultation £80.00
Sports Massage £65.00
Shockwave initial consult £105.00
Shockwave Follow-up £85.00
Shockwave block of 3 sessions £250.00
Shockwave block of 6 sessions £450.00
Optogait motion analysis £160.00
GET TO KNOW GOT TO GET BALANCED
Welcome to Got To Get Balanced, a Trusted Name in Musculoskeletal Physiotherapy
For over two decades, Got To Get Balanced has been a beacon of hope for individuals seeking relief from musculoskeletal pain and discomfort. Established in 2003, our clinic has steadily evolved into a leading provider of evidence-based and person-centred physiotherapy and sports injury services.
At Got To Get Balanced, we are committed to your well-being. Our team of experienced and compassionate physiotherapists and practitioners is dedicated to improving your quality of life through tailored treatment plans that address your unique needs.
We take a holistic approach to musculoskeletal health, combining hands-on therapy with evidence-based techniques. Our one-on-one sessions ensure that you receive personalised care throughout your journey to recovery.
Got To Get Balanced is proud to be registered with the Health and Care Professions Council (HCPC) and a member of the Chartered Society of Physiotherapy (CSP). These accreditations underpin our commitment to maintaining the highest standards of professionalism and ethical practice in the field.
Why Choose Got To Get Balanced?
Experience: With over 20 years of experience, we have a proven track record of helping countless patients regain mobility and quality of life.
Evidence-Based: Our treatment plans are based on the latest research and medical advancements to ensure the most effective and up-to-date care.
Personalised Care: Every patient at Got To Get Balanced receives individualised attention. We understand that every condition is unique and tailor our treatments accordingly.
Hands-On Therapy: We believe in the effectiveness of a hands-on to your therapy needs when appropriate and provide this as an integral part of your treatment.
Patient-Centred: You are at the centre of your treatment journey. We collaborate with you to set goals and work together to achieve them.
Who We Are
We’re here for you when you need us. Call us to schedule an appointment or use the form below and we’ll get back to you as soon as possible.
74 Braidholm Road, Giffnock, G46 6ED, UK
Landline: 0141 237-7960 Mobile: 07841112553
We ask that you show us and other patients consideration by calling at least 24 hours prior to your appointment if you are unable to attend. Failure to keep your scheduled appointments at the clinic without giving notice hinders our ability to provide the best service to all our patients.
Please call us on 07841112553 or 0141 237 7960 with your cancellation notification, this will allow us the opportunity to offer that appointment to another patient.
Failure to give the 24 hours’ notice will result in a full charge for the appointment of £60.00, for health insurance patients such as Axa PPP and Bupa the session will be deducted from the authorised allowance. If you are claiming for treatment through your medical insurer they will not pay the cancellation charge and you will be liable for this payment. Also we kindly ask that you bring along a copy of your policy schedule showing your excess amount on your policy. This excess is payable to the provider which is the clinic that you are attending and not the insurance provider, this must be paid at the initial consultation. These are part of the clinics terms on accepting new private healthcare patients, we will not proceed with any consultations if you do not agree to these terms.
To help you remember you have an appointment we are in the process of setting up a email/text reminder service. If for some reason you do not receive a reminder email/text this policy will still be enforced. Occasionally there are issues with communication service providers or individuals user settings that are out of our control and we can not account for.
Repeated late cancellations or no-shows are disruptive to the optimal delivery of care and service to all our patients. Missed appointments prevent other patients from coming in at the same time and affect the consistency of your own and other patient’s rehabilitation program or service. We reserve the right to cease handling your healthcare at any point should this cancelation policy not be adhered to.
We kindly ask that you respect these terms when making appointments.
*Please note that we operate a paperless system and we no longer accept cheques as a method of payment for any outstanding fee's.